Train with a coach who builds around your life
Personalised strength and fat-loss coaching for beginners and busy people. Online from anywhere in the world, or one-on-one at Genesis Fitness Mickleham, Melbourne.
Three ways to train with me
Every option starts with the same free consult, so we can work out which one actually fits your week.
A program written for your gym, your equipment and your schedule, with form reviews and regular check-ins over message and video.
- Personalised training plan
- Video form feedback
- Nutrition guidance without a strict diet
- Fortnightly check-in calls
Hands-on sessions on the gym floor at Genesis Fitness Mickleham. Ideal if you are new to lifting and want someone next to you getting the technique right from day one.
- Coached every set
- Technique from the ground up
- Confidence in the weights room
- Fortnightly check-in calls
In-person sessions when you want the coaching eye, online check-ins for the rest of the week. The best of both without the full in-person commitment.
- In-person sessions as needed
- Program for the days you train solo
- Flexible week to week
- Fortnightly check-in calls
* Pricing depends on the format and how often we work together. We will cover it on the consult call.
Built for people with a real schedule
Total beginners
Never touched a barbell. We start with the basics and build from there.
Busy professionals
Three or four sessions that fit around work, travel and family.
Fat loss
Sustainable changes you can live with, not a diet you quit in a month.
Strength and muscle
Progressive programming for steady size and strength over the long run.
Real life first, program second
For the past two years I've coached clients online, building personalised programs that get real results — helping one client lose weight without a strict diet, and others build steady muscle over a year or more, adapting the plan to real life rather than a rigid template. I'm now bringing that same one-on-one coaching approach in person at Genesis Fitness Mickleham, Melbourne. Backed by a Certificate III & IV in Fitness (NHFA) and a Precision Nutrition Level 1 certification.
Real results, real people
Before and after, from clients who stuck with a plan that fit their life.
55 kg to 60.5 kg on a clean bulk, setting up for a cut in 2025.
14 months of coaching. 68 kg to 68.2 kg on the scale, a very different body composition.
How it works
A short call about your goals, your history and how much time you actually have. No pressure, no sales script.
I build the program around your equipment, schedule and experience level, and walk you through it.
We check in regularly, review your lifts and adapt as life changes. Progress you can keep.
Questions
I live outside Australia. Can you still coach me?
Yes. Online coaching runs over message and video, so time zone and country make no difference. Clients anywhere are welcome.
I've never trained before. Is that a problem?
Not at all. Most people start there. We build technique and confidence first, then add load.
Do I have to follow a strict diet?
No. Nutrition guidance is built around what you already eat, so it is something you can stick to.
What happens on the free consult?
We talk through your goals, training history, schedule and any injuries, and I tell you honestly which format suits you and what it costs.
Ready to start your training?
Pick a time that suits you, or send a message first if you would rather ask a few questions.